How Much is Too Much?
23 Jan 2018Specialising in one sport at an early age is becoming increasingly common. With swathes of parents and coaches keen to maximise their child’s / athlete’s chance of achieving sporting greatness. The problem is that early specialisation doesn’t appear to increase the chance of sporting success, and in fact, carries with it a number of risks including an increased chance of injury. So what can we do to identify how much is in fact too much?